In a world where keto fans scan every label for hidden sugars, Fitbakes has engineered a breakthrough that alters the guidelines of bread alternatives. Their Wholegrain Wraps register just 3g net carbs per serving, making them the undisputed champion among lowest carb wraps on the market. They do not achieve this by using artificial fillers. Instead, a combination of ancient fermentation methods as well as modern nutritional science protects the spirit of sourdough while reducing digestible carbohydrates.
Image credit: fitbakes.co.uk
Net Carbohydrates and Low Carb Breads – What is the mystery?
The magic begins with understanding carbs in low carb bread. Fitbakes uncovers this tactic. Each wrap has 18g of total carbs, however 15g are the result of resistant wheat starch and oatmeal fibers that our gut can’t digest. A study conducted by an independent laboratory confirms that these fibers remain inert through digestion, passing through the system and leaving only 3g of impact on blood glucose levels.
This resistant starch serves as a probiotic by feeding the beneficial bacteria that live in your intestines and producing short-chain fat acids that help reduce inflammation. Journal of Nutrition published research which found that diets rich in such fibers can lower HbA1c in type-2 diabetics in the average of 0.4 percent over a 12 week period. Similar to the effects of some prescription medications that are administered through a simple, thin tortilla.
Fermentation Alchemy: Sourdough Meets Carb Friendly Wraps
Fitbakes employs an 18-hour wild fermentation process that uses an exclusive lactobacillus-based culture. The prolonged time of souring reduces phytic acid by 60%, and also releases minerals such as magnesium and zinc, which are locked away in standard bread. The lactic acid created creates the characteristic tanginess of San Francisco sourdough while the Acetic acids are naturally preserved in the wrap.
The dough matrix contains golden flaxseeds ground in-house, offering omega-3 ALA, as well as lignans to can help stabilize blood sugar levels. When heated, activated with hot water, the psyllium husk creates a gel similar to gluten’s elasticity. If baked at 375°F over 11 minutes, the surface creates tiny blisters which crisp up when heated giving you that satisfying tear of authentic flatbread. These carb-friendly wraps stay flexible after cooling, in contrast to the almond-flour versions which crumble in the room at temperatures of.
Fitbakes Wraps can be used as an ideal base for keto pizzas that measure 10 inches by docking the top of the wrap with an fork, then baking it for 8 mins and after that adding 2g-carb marinara, and full-fat mozzarella. By docking the wrap with a fork and pre-baking it for 8 minutes and then transforming it into the size of a 10-inch Keto pizza base. You can then fill it up with 2g of carb Marinara and full fat mozzarella. A high amount of protein, 11g per wrap, which comes from wheat flour, a vital ingredient, and pea isolater, helps prevent moisture when toppings are damp. Home cooks have reported that the crust is crispy and soft, with a center identical to the traditional dough. The whole pie has 6g net carbs.
Wrap the eggs, bacon and avocado in the wrap, and then warm it on a pan that is dry. Roll tightly. The fibers absorb moisture and resist getting damaged, making it a ideal breakfast option to carry to go. School lunches for parents are pleased with the 14-month ambient storage time, as well as the fact that a wrap can last more than 2 slices of cloudbread.
Freshness and storage
Fitbakes offers all batches packaged in nitrogen-flushed sleeves to prevent flax oil oxidation. The wraps have 38% of the moisture encased in the lattice of psyllium. This prevents the retrograde starch that can create a hardened crust on breads with low carbs. Wraps can be regenerated in just 3 minutes by freezing them between parchment sheets and then heating at 300 degrees F. They will retain their shape. This makes it less necessary for marathon baking sessions on weekends that are typical of homemade keto-bread attempts.
Fitbakes Wholegrain wraps are designed to provide lab precision in every aspect whether you’re dealing with PCOS or competing in bodybuilding or looking for a bread that will not hinder your advancement. Low carb wraps don’t represent a compromise, they are the latest standard.